Return sausage and bacon back into the pot; stir in chicken broth, water, and bouillon cube. The cauliflower soaks up the flavor and my hubby didn't notice that it wasn't potatoes! Slow Cooker Zuppa Toscana (low carb, keto friendly) is a soup lovers dream. It is the same as Super Delicious Zuppa Toscana with the cauliflower being subbed out for the potatoes. 1 medium head Cauliflower. My family had NO IDEA that I swapped the potatoes for sliced turnips - they take on all the flavors of the soup and the texture is just like a Bring that to a boil, reduce to a simmer, and cook for about 10 minutes. Nutrition facts: 200 calories 20 grams fat. . The ingredients that have a lot of carbs are taken out and replaced by keto-friendly ingredients. You guys, lately I’ve become obsessed with kale.I know I’m super behind on the trends, because kale was super popular a couple years ago, but lately it’s been finding it’s way into all of my dishes! Stir in kale and cream at the end. This time of the year, one of our most requested Instant Pot recipes is our Low-Carb Zuppa Toscana Soup. Hip Tip: To make this in your slow cooker, brown the meat with onions and garlic, then place inside the slow cooker along with the broth and cauliflower. Low Carb Zuppa Toscana (Olive Garden dupe) bestfoodiesforlife This is a keto-fied version inspired by the classic served at the Olive Garden. If you use cauliflower, be sure to lessen the cook time for softening the cauliflower. Low Carb Zuppa Toscana. It does have all the traditional flavors minus the guilt! Easy Keto Zuppa Toscana Recipe. A serving of this Keto low carb Zuppa Toscana soup has 276 calories. This low carb soup recipe will be a total hit with the whole family. Low-Carb Zuppa Toscana. They will break apart as they cook. Low Carb Zuppa Toscana This copycat version of Olive Garden Zuppa Toscana Soup is low carb and gluten-free with keto Italian sausage, bacon, cauliflower, and spinach. This low carb Zuppa Toscana Soup is made with crispy bacon, sautéd onion and garlic, ground Italian sausage, red pepper flakes, fresh spinach and cauliflower, simmered in savory chicken stock and silky fresh cream, then topped with grated parmesan cheese. It's always enjoyed by those keto or not! Taste and add salt and pepper as needed. by Kirbie An easy, low carb version of flavorful, creamy Tuscan soup. Some ofContinue Reading P W30 GF DF LC 1D QE. Make them think you slaved away all day in the kitchen for them Just make sure to shoo them out before you start cooking! This Keto Zuppa Toscana is a low-carb version of your favorite, famous Tuscan style sausage soup! Low Carb Alfredo Sauce: We serve this over broccoli! After an unusually warm week, this week it’s back to chilly temperatures, so I’ve been craving soup. Low Carb, Keto Zuppa Toscana with Cauliflower (Paleo and Whole30) December 5, 2017 by Kristi Barnes 43 Comments. Would you believe that I was an adult the first time I ever ate at an Olive Garden? Once of their more popular soups is this Zuppa Toscano Soup which is a creamy italian sausage soup filled with kale and potatoes (or sometimes cannellini beans). … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. How can something so easy be so delicious AND keto friendly! Total Time: 40 minutes. Season with pepper and simmer over low heat for 20 minutes. If you are looking for keto friendly ideas, this soup is … 2 lbs. I'm also a fan of adding some low-carb , steamed Bok Choy for an added vegetable. I used spinach instead of kale and a little less cauliflower than it called for. I switch the order to cook the meat and cook the bacon first, then the sausage. This is an "oldie, but goodie" for sure! Use the same microplane for grating the parmesan cheese … This Low Carb Zuppa Toscana Soup recipe is full of spicy Italian sausage, fresh kale, and cauliflower in a creamy broth. This low carb Zuppa Toscana uses low carb and keto friendly vegetables with lots of delicious crispy bacon and homemade low carb sausages. I haven’t tried this one in the slow cooker, but I think it’d be pretty easy to make it work. Cook the Italian sausage in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. This Low Carb Zuppa Toscana Soup is healthy, flavorful, and delicious! You get all the flavor of traditional Zuppa Toscana soup, without all the carbohydrates! Add the kale and continue cooking for 5 minutes or until kale and turnips are both tender. Be sure to read the ingredient label of your sausage. Season … This keto soup is made with sausage, kale, cauliflower, and a creamy broth. Full of flavor and loaded with vegetables, this low carb, healthy take on the traditional Zuppa Toscana Soup will leave you full and happy! https://www.isavea2z.com/low-carb-keto-zuppa-toscana-soup-recipe I totally miss the Olive Garden Zuppa Toscana recipe though. It’s even easier to make thanks to the Instant Pot! Zuppa Toscana (Low Carb Style) Recipe Tips. Add the chicken broth and turnips and bring to a boil. 26 People talking Join In Now Join the conversation! Heat a large sauce pot or dutch oven over medium heat. Just like in this Grilled Chicken, Bacon & … My version is much healthier and is low carb, so there are no potatoes or starchy vegetables. This Low Carb Zuppa Toscana is one of those recipes that comes together quick and easy but tastes like it took you all day to make. Dairy free, gluten free, Whole30, Paleo, low-carb. The nutrition facts and macros are perfect for the keto diet. Thanks! This Low Carb Zuppa Toscana Soup can be ready in as little as 30 minutes! 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